Natural Health blog, Probiotics Info
Introduction Probiotics are live microorganisms that, when consumed in appropriate quantities, provide health benefits to the host. These beneficial bacteria primarily interact with the gut microbiota—a dynamic and complex ecosystem of microorganisms residing in our gastrointestinal tract. The gut microbiota plays a crucial role in maintaining overall health by influencing metabolic functions, ensuring the integrity … Read More “The Science Behind Probiotics: Why They Matter for Your Gut Microbiota” »
