NatureZen: Balance, Health & Natural Living
We believe in the power of nature
The Incredible Benefits of Cranberry Juice: Why You Should Drink It If you thought cranberries were just a sweet-tart snack, think again! Drinking cranberry juice is far from ordinary. It’s famously known for helping with urinary tract infections, but that’s just the tip of the iceberg. Packed with vitamins, minerals, antioxidants, and phytochemicals, this juice … Read More “Cranberry Juice Benefits Are Insane And Here Is Why You Should Drink It” »
The Silent Suffering of Endometriosis and Sleep Disturbances Endometriosis, a condition in which tissue similar to the lining of the uterus grows outside the uterus, affects an estimated 1 in 10 women of reproductive age. While it’s well-documented that endometriosis can cause debilitating pelvic pain, heavy bleeding, and infertility, one of its most insidious effects … Read More “Endometriosis Ruined My Sleep, but These 5 Coping Strategies Got My Shut-Eye Back” »
