Natural Health blog
Introduction Probiotics and gut microbiota are two crucial elements in maintaining digestive health. Probiotics are live microorganisms that provide health benefits, especially to intestinal health, when consumed in adequate amounts. Meanwhile, the gut microbiota refers to the diverse community of microorganisms residing in our intestines, playing a vital role in digestion and immune function . … Read More “Probiotics and Gut Microbiota: A Dynamic Duo for Digestive Wellness” »